Here is Introduction of David Goggins Book
DO YOU KNOW WHO YOU REALLY ARE AND WHAT YOU’RE CAPABLE OF?I’m sure you think so, but just because you believe something doesn’t make it true. Denial is the ultimate comfort zone. Don’t worry, you aren’t alone. In every town, in every country, all over the world, millions roam the streets, dead-eyed as zombies, addicted to comfort, embracing a victim’s mentality and unaware of their true potential. I know this because I meet and hear from them all the time, and because just like you, I used to be one of them.
I had a damn good excuse too. Life dealt me a bad hand. I was born broken, grew up with beat downs, was tormented in school, and called nigger more times than I could count. We were once poor, surviving on welfare, living in government-subsidized housing, and my depression was smothering. I lived life at the bottom of the barrel, and my future forecast was bleak as fuck.
Very few people know how the bottom feels, but I do. It’s like quicksand. It grabs you, sucks you under, and won’t let go. When life is like that it’s easy to drift and continue to make the same comfortable choices that are killing you, over and over again. But the truth is we all make habitual, self-limiting choices. It’s as natural as a sunset and as fundamental as gravity.
It’s how our brains are wired, which is why motivation is crap. Even the best pep talk or self-help hack is nothing but a temporary fix. It won’t rewire your brain. It won’t amplify your voice or uplift your life. Motivation changes exactly nobody. The bad hand that was my life was mine, and mine alone to fix.